Supplements
209 chapters from the Huberman Lab Podcast
Vitamins, minerals, and nootropics
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Ask any question about supplements and get instant, AI-powered answers from Dr. Huberman's podcast.
Ask about SupplementsCommon Questions
What supplements does Huberman recommend?
Dr. Huberman discusses various supplements including omega-3s, vitamin D, magnesium, and others based on specific health goals and individual needs.
Get detailed answerWhen should I take supplements?
Timing varies by supplement. Some are best taken with meals, others on an empty stomach. Always consult protocols for specific guidance.
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