Defining Healthy Masculinity & How to Build It

December 29, 20252h 50m32 chapters

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Chapters (32)

0:00Terry Real 2:53Men & Masculinity, Political vs Psychological Patriarchy, Feminism 7:39Stoicism, Vulnerability, Traditional Masculinity, Emotions 7:39Stoicism, Vulnerability, Traditional Masculinity, Emotions 10:50Sponsors: BetterHelp & David 13:15Masculinity Across Decades, Giving; Gratification vs Relational Joy 21:54Healthy Emotional Expression, Connection & Vulnerability; Self-Esteem 31:17Feeling Emotions, Tools: Asking For Help; Fights & “What Do You Need?”35:23Self-Esteem & Relationship Accountability; Criticism, Redefining Strength 40:47Sponsor: AG1 42:33Healthy Criticism, Tool: Women & Articulating Needs 50:22Childlike Behavior, Wise Adult & Trauma, Tool: Relational Mindfulness 58:12Tool: Responsible Distance Taking; Self-Interest; Relationship “Biosphere”58:12Tool: Responsible Distance Taking; Self-Interest; Relationship “Biosphere”58:12Tool: Responsible Distance Taking; Self-Interest; Relationship “Biosphere”

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