Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
June 26, 20233h 6m32 chapters
Featuring: Dr. Jeffrey Goldberg
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0:00Dr. Jeffrey Goldberg6:29Childhood & Eye Exams11:42Eye Misalignment & Recovery20:38Myopia (Near-Sightedness), Children & Sunlight31:18Eye Safety & Protection; Eye Hygiene 40:08Adults & Eye Exams; Optometrist vs Ophthalmologist46:35Presbyopia (Age-Related Vision Decline), Reading Glasses54:54Reading Glasses: Use & Recommendations58:35Night Vision & Glasses1:03:55Corrective Eye Glasses, Exercises1:09:52Near-Far Exercise & Presbyopia; Smooth Pursuit Exercise & Concussion 1:13:25Supranormal Vision & Performance Training1:19:1120/20 Vision; Visual Acuity 1:24:51Contact Lenses: Use, Risks & Aging1:31:35UV Protection & Cataracts, “Blue Blockers”
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