Dr. Maya Shankar: How to Shape Your Identity & Goals

July 24, 20232h 31m22 chapters

Featuring: Dr. Maya Shankar

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Chapters (22)

0:00Dr. Maya Shankar 5:15Identity Foreclosure, Identity Paralysis, Throughlines 12:11Identity & Adolescence; “Essence” & Shame 16:58Delight & Awe 23:00Delight & Possibilities for Self 29:28Playing Violin, Childhood 35:58Intrinsic Motivation; Juilliard & Courage 45:44Competitive Environments; Curiosity & Growth 53:46Re-Creating of Self 1:00:54Pop-Science, Science Accessibility 1:06:32Passions & Curiosity 1:13:20Change, Cognitive Closure, End-of-History Illusion 1:22:37Self-Awareness & Critical Feedback 1:30:48Tools: Flexible Mindset; Reframing & Venting; Gratitude 1:40:13Tool: Framing Goals

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