Dr. David Spiegel： Using Hypnosis to Enhance Health & Performance

February 21, 20221h 49m20 chapters

Featuring: Dr. David Spiegel

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Chapters (20)

0:00Dr. David Spiegel MD, Hypnosis 4:16AG1 (Athletic Greens), Thesis, ROKA 9:09Clinical Hypnosis 16:45Stage Hypnosis 20:32Neurobiology of Hypnosis 26:04ADHD 28:23Hypnosis for Stress & Sleep 32:21Hypnosis to Strengthen Neural Connections 37:19Restructuring Trauma Narratives 45:16Ketamine Therapy 50:14Self-directed Hypnosis, Reveri 56:53Eliminating Obsessive Thoughts, Superstitions 1:01:57‘Hypnotizability’, the Spiegel Eye-roll Test 1:15:36EMDR (Eye Movement Desensitization Reprocessing)1:21:51Confronting Stress & Trauma

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